Creating a life of focus, purpose and mindfulness is a tough thing these days. If you’re like me, you want to bring forth your gifts to the world, but you’re pulled in a thousand directions, plagued by overwhelm, distractions, a ton of messages and emails, and so many obligations that it’s causing you to put off doing the important work you want to do in life.
You would like to:
Be more mindful and find a greater sense of focus in your life
Be more effective in your work and life
Achieve a sense of peace and calm amidst daily uncertainty
Accomplish projects without getting waylaid and distracted by a thousand other directions
Unfortunately, it’s not always so easy. The Demons of Chaos stand in your way:
Other people’s demands, and a pile of emails and messages
Distractions from social media and other online comfort foods for the distracted mind
Putting important things off because of the uncertainty & discomfort of them
It’s not easy dealing with these difficulties, and finding the mindful focus you’re looking for.
Trust me, I understand
I’ve worked with many people as a teacher and coach, and I know from personal experience (including my own life), that most of us just go about our daily lives like this. We’re doing our best but in the end having a difficult time coping with the distractions of technology, the chaos of our work and personal lives, the uncertainty that lies in everything we do.
We struggle to find focus, and find the practice of mindfulness elusive on a day-to-day basis. Amidst all of this overwhelming chaos, we can often get stuck in indecision and procrastination.
We want a greater sense of meaning in our lives, a greater sense of empowerment and control, but aren’t sure where to find it or how to get there.
Understanding why we get distracted, why it’s so difficult to find focus, why we procrastinate, and why we get plagued with indecision
How to structure your day and environment for greater clarity, focus and meaningful contribution?
How to create a focus ritual and train ourselves to stay with important tasks in mindfulness?
How to deal with our most common obstacles, like interruptions, emails, and the urge to run to distraction?
How to simplify your day and create a more deliberate pace?
How to cut out distractions?
It’s Not Easy, But You Got This
Committing yourself to training like this isn’t easy. Consider how a lifetime of improved, mindful focus will benefit not only you but those you serve, those around you, anyone who is close to you.
Devoting yourself to this kind of training is never easy, but you are someone who isn’t afraid of the difficult, and who has taken on the discomfort of putting yourself out there in the world to serve others. Your heart is bigger than a little discomfort, and you are up to this challenge.
I believe in you, and would love to work with you one day! Keep enjoying this journey!