SIMULATE YOUR HEART/MIND

HAPPY VALENTINES DAY! What is V-Day? It's a day to spend with your partner and have passionate love throughout the whole day. But in reality, personally being single for 5 years now, the main key is to "love yourself." Why?

Here's why:

  • Life becomes simpler and lighter. When you love yourself more then things simply become lighter and easier. You won’t make as many mountains out of molehills (or out of plain air) as you used to. Or beat yourself up or drag yourself down over mistakes or temporary setbacks.
  • You’ll have more inner stability and self-sabotage less. When your opinion of yourself goes up then you’ll stop trying to get so much validation and attention from other people. 
  • You’ll be happier. You become less needy and find an inner stability even when your world might be negative or uncertain at times. The increasing self-esteem and self-love also makes you feel more deserving of good things in life and so you’ll self-sabotage less and go after what you deep down want with more motivation and focus than ever before.

Always remember that when you adopt the viewpoint that there is nothing that exists that is not part of you, that there is no one who exists who is not part of you, that any judgment you make is self-judgment, that any criticism you level is self-criticism, you will wisely extend to yourself an unconditional love that will be the light of the world. Don’t rely on someone else for your happiness and self-worth. Only you can be responsible for that. If you can’t love and respect yourself – no one else will be able to make that happen. Accept who you are – completely; the good and the bad – and make changes as YOU see fit – not because you think someone else wants you to be different.

So Happy V-Day once again!

-AG